Welcome to Airpuria's comprehensive guide to the top ranked steam saunas for 2023! If you're looking to learn more about the best steam saunas available in the market, you've come to the right place.
In this blog post, we will explore everything you need to know about steam saunas, from the benefits they offer to the features of the best steam saunas of 2023.
We'll also answer some frequently asked questions, so you can make an informed decision when selecting the perfect steam sauna for your home.
What is a Traditional Sauna?
A traditional sauna, also known as a Finnish sauna or a dry sauna, is a type of heat therapy that has been used for centuries to promote relaxation, detoxification, and overall well-being.
These saunas are characterized by their use of high heat and low humidity, providing an environment that encourages sweating and helps to open up pores, releasing toxins from the body.
How Traditional Saunas Work
Traditional saunas typically use a wood-burning stove or an electric heater to generate heat. The heater is equipped with a pile of stones, which become heated as the temperature rises.
Users can pour water over these stones to create steam, which increases humidity levels inside the sauna for a brief period.
This steam aids in opening up the pores and promoting a deeper sweat, which is believed to have numerous health benefits.
The Traditional Sauna Experience
In a traditional sauna, the temperature typically ranges between 160-190 degrees Fahrenheit (70-88 degrees Celsius).
The humidity level remains relatively low, usually around 10-20%, providing a dry heat that is more tolerable for longer periods.
The traditional sauna experience often begins with a brief period of dry heat, followed by the introduction of steam when water is poured over the hot stones
Users may alternate between dry heat and steam sessions, taking breaks to cool off and hydrate as needed.
A typical sauna session may last anywhere from 15 minutes to an hour, depending on personal preference and comfort levels.
Benefits of Traditional Saunas
Traditional saunas offer numerous health benefits, including:
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Improved circulation: The heat from the sauna causes blood vessels to dilate, increasing blood flow and promoting better circulation throughout the body.
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Muscle relaxation: The high heat helps to relax muscles, reducing tension and aiding in recovery from physical activity.
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Detoxification: Sweating helps to flush toxins from the body, potentially aiding in the prevention of various illnesses and improving overall health.
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Stress relief: The sauna experience provides a quiet, relaxing environment in which users can unwind and destress, promoting mental well-being.
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Immune system support: Regular sauna use has been linked to a stronger immune system, as heat exposure may help to increase the production of white blood cells that fight off infections.
While traditional saunas and infrared saunas offer different experiences, they both provide a range of health benefits and relaxation opportunities. Choosing the right sauna for your needs depends on personal preference and the specific benefits you are seeking.
Traditional Steam Saunas vs Infrared Saunas
Before we dive into the top ranked steam saunas, let's briefly discuss the difference between traditional steam saunas and infrared saunas. Traditional steam saunas use heat and water to create steam, which fills the room and heats your body. Infrared saunas, on the other hand, use infrared heat to directly warm your body, without heating the surrounding air.
Both types of saunas offer health benefits and provide a relaxing experience, but infrared saunas tend to be more energy-efficient and heat up faster than traditional steam saunas. In this guide, we will focus on the top-ranked traditional steam saunas for 2023.
Top 3 Traditional Steam Saunas for 2023
Now, let's take a closer look at the top 3 traditional steam saunas available on the market. All of these saunas are made from reforested Canadian Hemlock wood, which is an eco-friendly and durable material that provides excellent insulation.
1. Traditional 9 Steam Sauna
Traditional 9 Steam Sauna is a spacious and luxurious sauna designed for up to seven people. This sauna features a clear tempered glass door, allowing you to enjoy the view of your surroundings while relaxing in the steam. The maximum temperature of this sauna is 194°F (90°C), ensuring a rejuvenating and detoxifying experience.
Key features of the Traditional 9 Steam Sauna include:
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Interior lights for added ambiance
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Energy efficient heating system
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Built-in speakers for an integrated sound system
2. Traditional 7 Steam Sauna
The Traditional 7 Steam Sauna is another top contender for the best steam sauna of 2023. Designed for up to four people, this sauna offers a maximum temperature of 194°F (90°C) and features a clear tempered glass door for a spacious and open feel.
Key features of the Traditional 7 Steam Sauna include:
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Traditional sauna stove
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Safe and effective cool down system
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Interior reading light system
3. Traditional 5 Steam Sauna
The Traditional 5 Steam Sauna is perfect for those with limited space or for individuals seeking a personal sauna experience. This compact sauna can accommodate up to two people and reaches a maximum temperature of 194°F (90°C). Its clear tempered glass door provides an open and inviting atmosphere.
Key features of the Traditional 5 Steam Sauna include:
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Simple touch LED control panel
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Hot and cold cleansing system
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3D surround heat therapy
Additional Sauna Options
If you're seeking alternative sauna options, we've got you covered. Here are some excellent choices to consider:
Portable Infrared Sauna
The best portable sauna offers the health benefits of infrared therapy in a convenient, space-saving design. Easily assembled and disassembled, a portable sauna tent provides the perfect solution for relaxation on the go. Most portable saunas come equipped with a collapsible chair and a foot heating pad for ultimate comfort.
Lay Down, Relax, and Feel Amazing
The 1LoveHealth Sauna Dome portable infrared sauna ensures your peace of mind by using the safest construction practices and materials. In this sauna, you will lie down and have your head outside, of the dome - which is preferred by some users.
For optimal benefits, we recommend using the portable sauna for 20-40 minutes per session. However, personal preference plays a significant role in determining session duration. Far Infrared therapy benefits are available even at lower temperatures, so there's no need to sweat!
For an intense experience, preheat the sauna for 35 minutes at the maximum temperature and enjoy the session as long as you desire.
Profound Benefits
The portable sauna combines two therapies in one: Sauna and Far Infrared. Experience a wide range of advantages, including:
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Extended lifespan
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Enhanced cardiovascular health
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Reduced inflammation
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Improved brain health
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Immune system stimulation
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Detoxification
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Pain relief and reduction
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Stress and fatigue reduction
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Skin health promotion
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Calorie burning
Upgrade your wellness journey with Airpuria's portable infrared sauna and experience these profound benefits today!
Want the Best of Both Worlds? Hybrid Saunas with Infrared
If you're having trouble deciding between the soothing steam of traditional saunas and the deep-penetrating heat of infrared saunas, hybrid saunas offer the perfect solution. These innovative saunas combine the best aspects of both types, providing a relaxing steam experience alongside efficient infrared heat.
Airpuria offers a fantastic selection of hybrid saunas to suit your home sauna preferences.
Sapphire 5 Slope 5-Person Sauna Indoor Sauna
The Sapphire 5 Slope 5-Person Sauna is the largest hybrid sauna available, making it the ultimate sauna experience. Designed to accommodate up to five people, this at-home sauna provides the same benefits as a steam model right in the comfort of your own home.
Part of the Sapphire series, it features Canadian natural red cedar wood construction, ensuring durability and comfort for your sweat sessions.
Hybrid home saunas like this one combine Harvia electric heaters and infrared lamps, both specifically designed for saunas.
This combination of heating technologies helps to quickly raise body temperature, providing immediate mood enhancement and long-term health benefits through regular use.
As more scientific research emerges supporting the therapeutic effects of saunas, they become increasingly important for maintaining well-being.
The Sapphire 5 Slope 5-Person Sauna is no exception, offering amazing benefits for overall health.
Constructed to be robust enough for outdoor use, this sauna is designed to withstand challenging weather conditions.
The choice between a sloped or peaked roof is based on personal preference and has no impact on the sauna's durability.
Features of this hybrid sauna include:
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Double Roof (Flat Roof + Outdoor Roof With Asphalt Shingles, Choose Peak Or Slope Design)
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Insulation
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Real Western Canadian Red Cedar Wood Outside And Inside
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Very Responsive Full Spectrum Heaters
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Harvia Heater
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Low Emf
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Eco-Certified
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Non-Toxic
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Bluetooth Player With Speakers FM/USB/AUX/MP3
Sapphire 5 Peak Far Infrared Sauna Indoor Sauna
The Sapphire 5 Peak 5-Person Sauna is a large hybrid indoor sauna, designed to accommodate up to five people. This indoor infrared sauna also provides the same benefits as a steam model right at home.
Part of the Sapphire series, it features Canadian natural red cedar wood construction, ensuring durability designed to withstand challenging weather outdoor conditions.
Designed specifically for saunas, this model combines Harvia electric heaters and infrared lamps.
The infrared sauna heat rapidly increases body temperature, revitalizing your mood, and boosting health benefits over time through prolonged use.
The Sapphire 5 Peak 5-Person Sauna offers exceptional benefits for overall health. As more scientific research emerges supporting the therapeutic effects of indoor infrared saunas, it is becoming more essential to own one of these saunas.
Features of this hybrid indoor sauna include:
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Double Roof (Flat Roof + Outdoor Roof With Asphalt Shingles, Choose Peak Or Slope Design)
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Insulation
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Real Western Canadian Red Cedar Wood Outside And Inside
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Very Responsive Full Spectrum Heaters
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Harvia Heater
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Low Emf
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Eco-Certified
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Non-Toxic
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Bluetooth Player With Speakers FM/USB/AUX/MP3
Sapphire 4 Slope Infrared Sauna Indoor Sauna
The Sapphire 4 Slope is a hybrid sauna that is spacious enough to seat four people. As a hybrid sauna, it uses both electric heaters and infrared heaters to effectively raise body temperature to a desired effect.
This hybrid sauna combines Harvia electric heaters and infrared heating elements for the ultimate sauna experience.
Because this sauna offers a combination of both types of heaters, it may effectively boost your mood and provide long-term health benefits with continued use.
Recent scientific research supports the therapeutic effects of saunas, making them essential for maintaining well-being.
As part of the Sapphire series, it is constructed with privacy in mind using Canadian natural red cedar wood because it uses fewer glass panels and more wood.
The Sapphire 4 Slope features a choice of sloped or peaked roof and a range of features including:
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Double Roof (Flat Roof + Outdoor Roof With Asphalt Shingles, Choose Peak Or Slope Design)
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Insulation
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Real Western Canadian Red Cedar Wood Outside And Inside
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Very Responsive Full Spectrum Heaters
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Harvia Heater
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Low Emf
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Eco-Certified
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Non-Toxic
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Bluetooth Player With Speakers FM/USB/AUX/MP3
Comparing Traditional Steam Saunas and Infrared Saunas
When choosing between traditional steam saunas and infrared saunas, it's important to understand the differences in their heating methods and overall experience.
Traditional steam saunas use heat and water to create steam, filling the room and raising the temperature.
Infrared saunas, on the other hand, use infrared heat to directly warm your body without heating the surrounding air.
Infrared Sauna Advantages
Infrared saunas provide several advantages over traditional steam saunas:
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Energy efficiency: Infrared saunas typically consume less power, making them more energy-efficient and cost-effective.
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Faster heating: Infrared saunas heat up more quickly, allowing you to start your session sooner.
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Deeper heat penetration: Infrared rays penetrate deeper into the body's tissues, providing a more effective sweat session and potentially greater health benefits.
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No humidity: Infrared saunas do not produce humidity, making them more comfortable for some individuals.
Portable Infrared Saunas and Sauna Blankets
For those seeking a convenient at-home sauna experience without a dedicated space, portable infrared saunas and infrared sauna blankets are excellent alternatives.
Portable saunas are easy to set up and take down, making them perfect for on-the-go relaxation. Sauna blankets provide a compact, easy-to-use option that can be used on any flat surface.
Choosing the Right Sauna for Your Needs
Both traditional steam saunas and infrared saunas offer numerous health benefits and relaxation opportunities, including improved circulation, muscle relaxation, detoxification, stress relief, and immune system support.
Choosing the right sauna for your needs depends on personal preference, specific benefits you're seeking, and available space for a home sauna.
Consider factors such as maximum temperature, heating elements (e.g., infrared carbon heating panels or ceramic heaters), material (e.g., reforested Canadian Hemlock wood), and additional features like a tempered glass door, interior and exterior lights, or built-in speakers.
By evaluating these aspects, you can find the perfect sauna solution for your home, whether it's a traditional steam sauna, an infrared sauna, or a portable option.
Get Started with Your Ideal Sauna Today
Ready to experience the incredible benefits of traditional steam saunas or infrared saunas? Our team of experts is here to help you find the perfect home sauna solution. Contact us at 773.337.8822 or email us at sales@airpuria.com to learn more about our wide range of home saunas and get started on your journey to relaxation and improved well-being today.
Frequently Asked Questions
What are the health benefits of using a steam sauna?
Steam saunas offer numerous health benefits, including:
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Improved circulation
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Relaxation and stress relief
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Detoxification through sweating
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Relief from muscle and joint pain
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Improved skin health and appearance
How do I maintain my steam sauna?
To keep your steam sauna in optimal condition, follow these maintenance tips:
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Regularly clean the sauna's interior with a mild detergent and water
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Keep the sauna's exterior clean and free from debris
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Ensure the sauna's heating elements are in good working order
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Periodically check the door seal and hinges for proper functioning
What should I wear in a steam sauna?
When using a steam sauna, it's best to wear lightweight, breathable clothing or a towel to allow for proper sweating and evaporation.
How long should I stay in a steam sauna?
The ideal duration for a steam sauna session varies depending on individual preferences and tolerance. However, most people find that 15-30 minutes is sufficient for experiencing the benefits of a steam sauna.
How much power does a steam sauna use?
The power consumption of a steam sauna depends on its size and heating elements. Most home saunas use between 1.5 kW to 6 kW of power. To calculate the energy cost, multiply the sauna's power usage by the local electricity rate and the duration of use.
Where can I get a portable steam sauna?
To explore available sauna options, including portable steam saunas, we recommend browsing Airpuria's sauna collection. You'll find a variety of options to suit your needs and preferences.