Mesa WS-300A Rectangular Walk In Steam Shower Steam Shower

The Mesa WS-300A walk-in steam shower features tempered blue glass on all sides with a nickel interior control panel. Perfect as a stand-alone unit or a left-hand side unit, the WS-300 steam shower has a sleek design adding style and modern flare to any bathroom.

Features include:

• 220V ETL Certified-110V Optional
• 3KW Steam Generator
• 6 Acupuncture Water Body Jets
• Adjustable Handheld Shower Head
• Rainfall Shower Head
• FM Radio Built-In
• Tempered Blue Glass

Additional Steam Shower Features:

• Overhead Lighting
• Ventilation Fan
• Foldable Center Seat
• Ozone Sterilization System
• Digital Timer and Temperature Control
• Storage Shelves
• Fluorescent Blue Mood Lighting

Manuals:

Specification Sheet

Installation Guide

Warranty

Health Benefits of Steam Rooms

Steam rooms are enclosed spaces that are heated with steam generators. They are commonly used after workouts and in spas for relaxation and recovery. Steam rooms have some health benefits.

Steam Room vs. Saunas

Steam rooms and saunas are similar. A sauna uses dry heat and is generally hotter than a steam room. Saunas are typically kept at around 160 to 220 degrees Fahrenheit, but steam rooms are cooler. They are usually around 110 to 120 degrees F. Both encourage sitting in the heat as a form of recovery.

A sauna can help relax your sore muscles. It can also help with heart health and circulation. However, the humidity from the steam might have additional benefits for your body.

Saunas and steam rooms are often found in gyms and spas. Some people even have them in their homes. A sauna usually uses hot rocks, a stove, or an electric heater to heat the room with wood paneling to keep the heat in. This usually means it has to be a special room.

You can turn your bathroom into a makeshift steam room by running a hot shower and letting the steam fill the room.

Steam bathing is a very old practice used by many cultures in different countries. The ancient Greeks and Romans regularly used steam bathing and hot springs. Indigenous peoples also used steam and sweating as health practices. Today, steam therapy and sauna therapy are popular in Finland.

Steam rooms have specific health benefits. These include: 

• Clearing congestion
• Improving skin health
• Lowering blood pressure
• Improving circulation
• Easing bronchitis symptoms
• Workout recovery
• Relaxation
• Lowering joint stiffness

Risks of Steam Rooms

Talk to your doctor before using a steam room if you have the following conditions:

• Low blood pressure
• Coronary artery disease
• History of a stroke
• History of transient ischemic attack ( TIA)
• Heart rhythm problems

‌There are also certain safety measures you should take while using the steam room.‌

Don’t drink alcohol. The high heat of the steam room can increase your risk of dehydration. Make sure to avoid alcohol and drink extra water.

Don’t go while you’re sick. The warmth and moisture of steam rooms can help bacteria grow. If you have a bacterial skin infection, don’t use a public steam room until the infection has cleared up.